Beer Ingredients different content of a number of vitamins and other micronutrients. However, we must remember that the usefulness of beer depends on the amount of alcohol consumed, writes medikforum.
Here are six useful properties of beer
1. strengthens bones
The study by researchers from Tufts University found that a part of the beer mineral Silicon makes the bones stronger and serves as the prevention of osteoporosis. But for the manifestation of the health effects of beer can not be abused - it should not exceed a bottle a day
2. Reduces the risk of rheumatoid arthritis
At different times, scientists have obtained evidence that the beer is able to protect a person from developing arthritis. For example, Swedish experts have concluded that the use of three bottles of beer a week reduces the risk of disease by 52%.
3. It serves as the prevention of heart attack
According to available data, beer activates growth of high-density lipoprotein ( "good" cholesterol), whereby the risk of heart attack or stroke may be reduced by as much as 40%.
4. It protects against kidney stones
It is not known exactly why, but the risk of kidney stones in men who consume no more bottles of beer a day, reduced by 20%.
5. prevent dementia
One of the causes of dementia is the accumulation of aluminum in the body, damaging brain cells. Beer silicon component reduces the amount absorbed by the body of aluminum, it is confirmed not one study scientists.
6. prevents diabetes
It has been found that with the use of moderate beer risk of Type II diabetes can be reduced by 65%.
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