How to keep the liver healthy?

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When the liver is working properly, you do not feel it, even if pereeli or abused alcohol. But sometimes it happens that after a hearty dinner and drinking a glass of alcohol is something presses on the right side - it's time to see a doctor.

Until recently it was believed that serious liver problems occur mainly in alcoholics. However, liver disease also affects people who are overweight and tobacco smokers. This occurs with both women and men equally.

Liver
Liver

Liver - is one of those organs, without which life is impossible. But, fortunately, it is stable and is quickly restored, and to disable it, you need to try hard.

So, let's learn how to maintain a healthy liver.

When the liver hurts?

The liver can not hurt, even if seriously damaged. Body is not innervated, so it is impossible to signal his problems that way. But this does not mean that if you have unhealthy liver, you will not feel pain. When this body as a result of disease increases, its outer walls start to press on nerves surrounding the serous membrane (the so-called hepatic bags). That's when there are painful sensations.

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Increasing gras may occur, for example, as a result of steatosis, fibrosis or cirrhosis. Edema can also be caused by viral hepatitis or mechanical.

How do you know that the liver is unhealthy?

1. A poorly functioning liver can not eliminate toxins, so the body is always in a state of slight poisoning. In most cases, it is manifested by weakness, malaise, headache.

2. The symptom of liver disease may be pruritus constant. This is due to the penetration of bile acids, which the body can not cope in the skin epithelium.

3. A typical "liver" signal is slightly yellowish tint the skin and whites of the eyes. This is the result of accumulation of bilirubin in the tissue, i.e. the metabolic product to be output by the liver.

What diseases are most common?

On the left - a healthy body, the right - liver cirrhosis
On the left - a healthy body, the right - liver cirrhosis

1. Fatty liver - a condition in which an overloaded body accumulates fat, and does not process it. Steatosis is reversible.

2. Cirrhosis - a progressive fibrosis of the liver parenchyma. Cirrhosis can not be cured, but it can only slow down its development.

3. Hepatitis - inflammation which leads to viral infection (Form A, B or C), and autoimmune diseases. The most dangerous is hepatitis C, which, if not detected early and treated, can lead to cirrhosis or cause cancer.

The enemies of the liver

1. Food

First of all, an excess of food, especially fried and fatty. One of the functions of the liver, in particular, is to recycle grease, which remain in excess and accumulate it in the form of droplets. As a result of developing fatty liver disease.

2. alcohol-containing beverages

The cause of the disease can be fat and alcohol - one of the main enemies of the liver. Ethanol is toxic to the body, so must be neutralized first. The more it goes, especially on longer delayed processing of fats.

3. medicine

Liver damage drugs especially antibiotics and nonsteroidal anti-inflammatory agent that is popular analgesics such as Ibuprom, ketonal and paracetamol.

Important to remember!

To keep the liver healthy, you need to stick to just a few simple rules:

1. Proper diet of healthy foods.

2. Moderate exercise.

3. Avoiding alcohol and tobacco.

4. Antiviral prophylaxis and hygiene of medical equipment.

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