For many years, we hear - to drink juice is good for health. However, scientists have found that a daily intake of any sweet drink is associated with a high risk of developing cancer. By the sweet drinks also includes the popular "100% fruit juice."
New research, published in the British Medical Journal (British Medical Journal), even small daily intake of any sweet beverage can lead to cancer. Research presented CNN, showed that people who drink 100 ml of juice every day, which corresponds to slightly less than one third of a carbonated beverage cans, the risk of cancer by 18% higher.
Scientists watched more than 100 000 adults in France for nine years and have not seen any difference between sweet drinks and 100% fruit juice, when it comes to an increased risk of cancer. Thus each drink containing not less than 5% of sugar, sweet considered.
"The main driving force is the sugar. If you look at the sugar content in 100 ml of normal cola and 100% orange juice, then it is the same ", - said the chief researcher Matilda Touvier. "It is not anything ordinary that we see this relationship and fruit juices", - he added.
The researchers suggest that the effect of high blood sugar levels to a higher incidence of cancer is possible. However, no one is saying that people should abandon the fruit juice or other sugary drinks. "Consumption of one cup" from time to time "will not be a problem, but if you drink at least one cup per day, the risk of cancer increases by several times", - said the scientist.
A source fakt24
Support Like and subscribe, to share in social networks. Leave your comment.
10 best foods against cancer
16 carcinogenic products that we eat every day
6 of the rules that protect against cancer
