Peptic ulcer or gastric ulcer (GU) - is the appearance of defects in the mucosa of the stomach and duodenum. Peptic ulcer disease, which affects more often men than women suffer more than 10% of the population.
Gastric ulcer occurs because of an imbalance between the factors that protect the gastric mucosa, and factors that destroy it.
Proper blood flow to the mucous membrane, the ability to regenerate the epithelium, as well as protect the mucus produced by the stomach and duodenum from damage. However, biological, chemical or physical factors may attenuate defensive barriers and cause damage to the mucosa.
So, what are the reasons for the formation of stomach ulcers and some principles of nutrition should be observed in this disease?
Causes and factors of peptic ulcer
• infection infection Helicobacter pylori (Helicobacter pylori)
This bacterium is responsible for 80% of cases of peptic ulcer disease. Helicobacter pylori produces toxins that damage the mucous membrane and cause its inflammation. Thus there is an increased secretion of gastrin and hydrochloric acid, which leads to the formation of peptic ulceration (gastrointestinal mucosa defect portion)
• excessive secretion of hydrochloric acid and pepsin,
• stress,
• smoking,
• taking certain medications.
The symptoms of peptic ulcer disease
• epigastric pain occurring within 1-3 hours after eating and at night or in the morning,
• nausea
• vomiting
• heartburn.
Consequences of peptic ulcer
The consequences of a stomach ulcer can seriously threaten the health and life. The most common complications are bleeding, perforation of the gastrointestinal wall, pyloric stenosis, peritonitis and cancer.
Meals at a peptic ulcer
Diet recommended for peptic ulcer, it is a diet restricted digestible products that stimulate gastric acid secretion. The diet should provide for the energy needs of the body and at the same time influence the decrease in secretion hydrochloric acid, and does not cause mechanical, thermal, and chemical stimulation of the gastric mucosa and duodenum. It is therefore necessary:
- renounce the use of alcohol and tobacco use,
- do not drink coffee,
- regularly and eat a fractional (5-6 receptions per day),
- do not eat hot food,
- to exclude foods rich in fiber,
- avoid thermal processing (roasting, stewing, baking, grilling)
- refuse smoked, pickled, salty and spicy foods,
- do not eat greasy food.
Authorized products
1. crops
The dried bread from wheat flour, semolina, corn, pearl barley, white rice, rice and oats, light pasta.
2. eggs
Boiled eggs soft-boiled, steam omelettes, boiled eggs.
3. Dairy
Low-fat milk, yogurt, low-fat cottage cheese.
4. Meat fish
Lean meat (veal, rabbit, chicken, turkey) and fish (cod, pike, bream). Meals of lean meat and fish cooked in foil or parchment.
5. Vegetables
Cooked vegetables (carrots, cauliflower, celery, beets, zucchini, tomatoes, peeled, pumpkin)
6. Fruits and berries
Peeled or cooked fruits and berries (apples, apricots, strawberries, bananas, peaches, raspberries).
7. fats
Baked-grade oil, butter, sweet cream, vegetable oils (sunflower, linseed or olive oil).
8. Spice
Soft spices (salt, dill, vanilla, marjoram).
9. Sweets
Sugar, honey, jams, jellies, puddings, cookies, meringues, yeast cakes.
10. Beverages
Weak tea, juices, non-carbonated mineral water.
11. soups
Soups based on vegetable soup, Krupnik, dairy and potato soups.
prohibited products
1. crops
It can not be any fresh bread, sweet bakery products, wholemeal bread (wheat, rye) semolina flour and the coarse grind (barley, buckwheat), wholemeal pasta, rye flour, French bread.
2. eggs
Boiled hard boiled and fried eggs.
3. Dairy
Kefir, yogurt, yellow, blue and cream cheeses, sour cream, whole milk.
4. Meat fish
It is impossible to dishes from fatty meats and fish, fried, stewed, baked, as well as fat.
- fatty meat (lamb, pork, duck, goose, game)
- fatty fish (salmon, halibut, eel, herring)
- meat by-products (pate, ham, liver, kidney)
- sausage and smoked, canned and marinated meat.
5. Vegetables
Vegetables with indigestible fiber, cabbage, peppers, onions, garlic, turnips, cucumbers, corn, and any mushrooms. Grilled and fried potatoes, potato pancakes, crisps, dumplings.
7. Fruits and berries
Raw fruits with high content of acids and firm skin (pear, plum, cherry, citrus, dried fruit). In addition, it is impossible nuts.
8. pulse
Not open to all: peas, beans, lentils, chickpeas.
10. Spice
Acute seasoning (vinegar, pepper, sweet pepper, horseradish, peppers, mustard).
11. Sweets
Sweets containing cocoa and nuts (e.g., chocolate paste), shortbread.
12. Beverages
Cocoa, coffee, strong tea, carbonated drinks, alcohol and energy.
13. soups
Heavy meat broths, soups of cabbage, beans, mushrooms, soup dressed with sauce, roasting, sour cream.
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