A simple method to prevent diabetes

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Researchers from Cambridge formulated the "diet" method to escape from diabetes. The method is available to almost all, the main thing - to show some willpower, healthystyle.info

Diabetes
Diabetes

After a series of experiments carried out within the walls of the University of Cambridge, the researchers came to the conclusion that severely restricting calories can be a reliable way to stop diabetes. Such a restriction, in their opinion, should be observed for five days a month.

In particular, researchers have established in these five days the diet should not exceed the value of 770 calories per day.

"Within a few days runs" extreme mode in the body "- the same as during starvation. The return to a normal diet after that allows you to "reprogram" cells of the pancreas gland, stimulating them to produce insulin in a healthy mode ", - explained the essence of the physicians of the proposed know-how.

After the successful testing of the method of calorie restriction animal experts want to test it on humans. We already know that a diet mainly of volunteers for up to five days, will consist of a soup, energy drinks and protein bars.

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Representatives of science is not the first time make sure of the efficacy of the "hunger gap" method for controlling diabetes. There are different concepts of the limit in the diet in its calorie content for a particular period of time. So, the scientists said that for this purpose useful post two to three times a week, consuming no more than 500 calories per day, or to refrain from eating half or a third of the day.

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