Studies have shown that if you regularly inhale the scent of rosemary, the memory can significantly improve, writes med2.
Read to the end to get the most useful information.
Scientists from Northumbria University conducted a series of interesting tests for the analysis of the human ability to memorize information. As a result, it was able to determine that the aroma of rosemary beneficial effects on the brain, stimulates its activity and improves memory.
Studies have shown that if you regularly inhale the scent of rosemary, the memory can significantly improve. This applies to both adults and children.
However, a series of tests still showed that the effects of herbs on the activity of the brain affects a person in many ways. Among the participants in the experiment were those who recall rates remained at the same level.
In the experiment, it was attended by about 70 people attended. All of them were divided into two groups. Some tests were performed on a memory test in a room with scented rosemary. Second - in a conventional ventilated room without aromatic supplementation.
Test results showed that those who inhaled the scent of rosemary, coped with the task twice as better than the second group. Also after the test they all took a blood sample.
It was found that those who were under the influence of spicy aromas, the body has increased the level of 1.8 cineole - a substance that is activated in the blood at the time of brain activity, in particular, in memorizing some information.
The healing and useful abilities of rosemary known in ancient Greece. The Greeks used it actively in everyday life. Modern scientists have proved that the ancient Greeks of rosemary truthfully.
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