Drinking alcohol in moderation can improve glucose metabolism, which will lead to a lowering of blood sugar levels, writes etozdorovo.top
Read to the end to get the most useful information.
Researchers from Southeast University in China have found that small amounts of alcohol can be beneficial in diabetes. Experts voiced their findings at the annual meeting of the European Association for the Study of Diabetes in Barcelona. Slight or moderate alcohol consumption has been defined by the authors as 20 grams of ethanol per day. This corresponds to a pint (0.568 liters), a glass of wine (200 ml) and 50 milliliters sorokagradusnuyu beverage.
Chinese experts have found that alcohol consumption improves glucose metabolism, which reduces insulin levels. High glucose levels caused by the inability to respond to insulin, causes the pancreas to produce even more insulin. As a result of increased blood sugar, increased weight, and increased insulin resistance - a pathological a process that leads to disruption of the cell metabolic response of tissues to insulin and is considered a key factor in the development of diabetes II type.
It was also found that alcohol consumption is associated with lower levels of triglycerides, the most common type of fat contained in the food. The high level of triglycerides is a risk factor for heart disease.
The expert community has recognized the withdrawal of Chinese experts is very controversial and need further testing. Were criticized and methods of the study and a small sample - 575 people. Independent experts believe that it is too early to apply the results of research in real life.
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