German doctor: 5 these products can be considered as a medicine, writes medikforum.
Read to the end to get the most useful information.
Gastrointestinal disorders, atherosclerosis, liver problems - these conditions affect millions of people. "Against most suffering one has something in the refrigerator. Certain foods have a lot to do for our health, "- says a doctor from Germany, Francis Rubin.
Francis Ruby - doctor and medical journalist. As the presenter, she led a medical program on German television «Hauptsache Gesund» MDR for 17 years.
5 top products, according to Franziska Rubin, which can be considered drugs.
1. oats
It is so versatile that it can "kill several birds with one stone" by one shot. As it is low in calories, it helps to reduce cholesterol and blood sugar, and oat bran are good for preventing colon cancer because of its high content of fiber. In addition, oats soothe over-regulating the immune system.
2. Honey
"The honey has a disinfecting methylglyoxal (MGO), which heals our bodies," - explains Rubin. Main buy fresh honey in the comb is desirable to have a certified sellers - it eliminates the risk of counterfeiting.
3. Ginger
"For me there is no winter without ginger tea. He has a warming effect on the inner surface and works well in the digestive system. Ginger promotes blood circulation, thins the blood and lowers cholesterol. Thus, it prevents heart attacks and strokes, "- says the doctor.
4. Cabbage
Depending on the kind of plants have different priorities. "Most types of cabbage accelerate the transit of food through the intestines, they make the digestive system work better," - emphasizes the physician.
5. Turmeric
Spices from Southeast Asia has become a real superstar. It works primarily as an anti-inflammatory agent. Since turmeric works against inflammations in the body, it prevents cancer, which also occurs frequently as a result of inflammatory processes in the body, "- says the doctor for publication Focus.
Of course, there are limitations, such as chemotherapy or surgery, for which there is no alternative. Another exception - when people are already sick and dependent on certain medications, such as beta-blockers.
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