Prevent the occurrence of kidney stones help correct lifestyle and diet, writes lenta.ua
Read to the end to get the most useful information.
Doctors told how to prevent kidney stones. Information disease can be the result of genetic predisposition, as well as capable of develop on the background pathology of the endocrine system, the use of certain food and due to improper lifestyle.
Experts point out that the people most likely to suffer due to the presence of calcium oxalate stones in the kidneys, which consist of oxalic acid salt. Such patients need to limit the consumption of tomatoes and Shchavlev, and do not choose the products in which there is a popular flavor enhancer monosodium glutamate.
Consumption of milk, yogurt and cheese increases calcium excretion in the urine, and this, in turn, hampers the removal of stones and toxins from the body.
And because the lack of calcium in the diet is associated with increased risk of stones, we recommend moderate consumption of dairy products.
People who are prone to kidney stones should avoid eating foods that contain oxalates. The fact that it is an organic compound promotes accumulation of sodium and calcium in the kidneys.
Seafood just refer to such foods, but they are by no means the only ones. More is green leafy vegetables, chocolate and nuts.
Health care providers are working to create a technique that will help prevent the formation of kidney stones, even if it means to vital organs favors a particular environment. Scientists are working on studying the formation of metastable hydrated phases formed in the initial stone formation step to find substances that prevent this process.
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