Multivarka has been a relief for many housewives. Especially it helps working mothers. In my case – it's just a chance to experiment with cooking.
Cooking Time - 60 minutes
Number of servings - 2
Ingredients
- potatoes - 500 g;
- carrots - 70 g;
- Mackerel - 1 pc;
- tomato paste - 1 tbsp .;
- water - 100 ml;
- vegetable oil - 2 tbsp .;
- salt - to taste;
- ground black pepper - to taste;
- coriander - to taste;
- spices for the fish - to taste;
- green - supply.
Cooking method
1. Carrots cut into cubes.
2. Then, laying in multivarku for 5 minutes for frying.
3. Meanwhile, clean and cut the potatoes.
4. Send it in a bowl Multivarki.
5. Add salt and spices. Pour the mixture of tomato paste and water. Turn extinguishing mode for 20 minutes.
6. While stewed vegetables, clean the mackerel, remove the entrails and bones.
7. Vegetables reached almost up to full readiness. Now it's time to send them to the fish. It should be pre-fluff spices (here or use a special set or the seasoning to taste).
8. Mackerel would like to prepare a vapor cushion. The process takes 20 minutes in the "quenching".
9. Meanwhile, the vegetables are just cooked, namely Extinguishes acquiring appetizing appearance and soft texture.
Spread in portions and serve.
Vegetables, cooked fish, turn out very tasty and rich.
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