Today, many of the fair sex are willing to grow long, beautiful nails and, importantly, natural. Actually grow marigolds - this is not an easy task and active business ladies: stress, nutrition to the "quick fix" and more negative impact on the condition of the nail plate, so that the nails look attractive and neat, many of the fair sex prefer to build nails.
But if you decide to grow your nails and you approach it seriously, taking into account some points that will make it not so difficult.
Recipes for rapid growth marigold
Actually ways to quickly grow marigolds quite a lot:
1. Baths with salt and iodine.
How is she doing? Take half a liter of warm water, it is added 10 drops of iodine, 2 tablespoons of salt - and all. After that lower the handle in the tub on the quarter hour. This procedure will help you not only to accelerate the growth of marigolds, but also to strengthen them.
2. Lemon juice.
Also quite a popular way to help accelerate the growth of nails and strengthen the nail plate itself. The procedure itself is simple enough: marigolds should be lubricated with lemon juice or simply soak nails in lemon pulp few minutes. After that, to obtain good results do not forget to grease the nail plate with a nourishing cream.
3.Morskaya salt.
It is also a great tool that helps you to grow nails. To prepare the bath, you will need a total of 20 grams of salt, 2 cups of warm water, in its sole discretion, you can also add a couple of drops of iodine. The procedure is the same - about fifteen minutes. Perform this procedure should be 2-3 times a week.
4. oils
Talking about the baths for the nails, not to mention the oil bath. In order for them to do, you will need warm vegetable oil (olive, almond, etc.), you can also add a little iodine and glycerin (literally a couple of drops). Lower nails in oil solution for twenty minutes and, then pat napkins handle. As a result of these procedures, your nail plate will be stronger and, therefore, their growth will accelerate.
5. massaging exercises
Do not forget about the massage nails and cuticles. Indeed, thanks to him getting better circulation of the nail, so that their growth is accelerated, they become stronger and do not exfoliate. Experts during the massage is recommended to use olive oil or almond oil, which can also be replaced by the usual nourishing cream.
6. correct foods
Also of great importance is played and proper nutrition, which has a significant impact on the state of the nails. Therefore, it is necessary that your diet also includes foods that are rich in calcium, iron, vitamins, such as cottage cheese, cheese, nuts.
7. Paraffin and nails
No less an effective means to strengthen nails and accelerate their growth is paraffin. The procedure itself is simple enough - on the nail plate is applied to a cosmetic wax or molten wax. The blood circulation is improved by this procedure, the flow of oxygen to the nails and more.
Also, do not forget about the following tips:
Do not forget to give marigolds rest, if you constantly apply the color lacquer. Not so much - at least for 2 weeks in a year.
Every day, use a nourishing cream that should be applied not only to the skin coating, but also on the nails.
At home work should wear protective gloves.
Of course, the handle should be protected from the cold gloves.
Taking into account all the above, you will be able to quickly grow beautiful and healthy nails, and they will delight you with its beautiful appearance for a long time.
