You are planning to have a baby? Dreaming of a pretty toddler? What you need to do a couple of pre-pregnancy, so that nothing would distract from it?
Some of these tips will help you not only to enjoy the pregnancy, but also to conceive a healthy baby.
What you need to do a couple?
Visit relatives. If your relatives live far away, it is better to visit them before pregnancy. Women are in an interesting position do not recommend long trips. And you can do is not to travel.
Get rid of bad habits. Smoking and alcohol is better to exclude from the life of three months prior to conception.
As often as possible to go to the movies. Because during pregnancy the woman can be difficult to spend several hours in front of TV, eating popcorn.
Start saving money. Have a child - not a cheap pleasure. Numerous visits to the doctor, new things in the house - are decent. Begin to save money for the child at the planning stage.
Check for the presence of sexually transmitted infections. This can affect the conception, on the bearing and on the health of the child.
Make all revaccination necessary vaccinationsTo ensure that a child effect "cocoon" in the first three months of life, until it begins to take root.
Find accommodation. If you have a small apartment, think about how you can extend the living space. Can you live with a parent and child? 8 months before the birth, you must understand where you return from the hospital with the baby.
Have fun with friends. During pregnancy, you do not want noisy parties.
What you need to make a woman?
Visit the dentist. The presence of persistent infection in the body to anything pregnant. During interesting situation is not desirable to treat teeth.
Tested for antibodies to rubella and toxoplasma. These diseases can affect the baby's health.
Visit a gynecologist. However you define the presence of diseases, fallopian tubes and can plan the best time for pregnancy.
Start taking folic acid. The use of folic acid can reduce the risk of pathologies in the fetus.
What should be done to the man?
Think about the extra money. For a while, his wife will not bring money into the house, and to share the costs will fall on three.
Pass the semen analysis. So you're still planning to know if all is well with you fertile function.
Consult a physician for chronic diseases. You may need to start drug treatment, it is better to do it before conception.
You will also be interested to know how to plan a baby's gender.
