Have sex and enjoy it - are two different things. And it is not a partner in the abilities of his physiological parameters, technology or experience and ingenuity. And only in your ability to enjoy the process. What does it take to feel the bliss of the process in full? In fact, only cultivate a simple and useful skills.
To be here and now. This means that you do not sink into your deep inner peace, not reminisce about the past and plan for the future. You are solely in the present moment. planning strategy is good in the dentist's office, as the fond memories and the Napoleonic plans to distract from the pain and discomfort. And in bed with her beloved better seize the moment. In the words of a classic: "Stop a moment, you're beautiful!"
Concentrate on the sensations. Do not be distracted by extraneous thoughts, sounds and smells - that one of the neighbors roast potatoes, and somewhere a dog barked. Do not pay attention to how you look at this time, do not bother the topic is not too loud scream. The stronger we are distracted by external stimuli, the greater impoverish their feelings by touch. Listen only to the sensations of your body, and let everything else will remain beyond your perception.
Get rid of muscle clamps. Try to relax from the tension that holds down your body. By the way, if you pinch when touching men to your body, there is reason to wonder why. Imagine, he pats you on the stomach and he immediately becomes a solid, runs a hand through your hand and the muscles tense. You are afraid to lose vigilance and be in his power? Release the situation and continue to try to keep everything under control!
Free breathing. Do not try to control your breathing. Breathe deeply and often - you now need oxygen. A large amount of oxygen in the blood causes the body to a state of "drunkenness". Sharp intake of breath and sharp with a force exhale - that is exactly what you need now.
Follow the body.This will happen by itself, if you stick to the previous rules: are here and now, listen to your body, relaxed and breathe freely. Now you feel a desire and freedom, picks up the desires of his body, and do everything you want right now.
Turn off your head. Shut your inner voice, let it rest a little bit, too. Direct all your thoughts on the track of their feelings, rather than on an analysis of what is happening.
Discard the borders. Eliminate all the taboos and attitudes, forget the "you can not, must not, so not good, decent girls do not do that." Someone hammered into your head that do not? And what prevents you from doing what you like? And what happens if you do? The only criterion of what can and can not do, should be your feelings. Do not deny yourself the pleasure, lose your head in bed with her beloved. Neskuchniy your night!
