Lunch box for the student: complete menu for the week

The tradition to fill small boxes of useful and tasty meals came to us from across the ocean. There on lunch boxes has grown more than one generation. Incidentally, the first tin lunch box appeared in the US in 1902. And let mom Ukrainian students do not know anything about these boxes, children's lunch box today - this is a way to express myself in the team. And if the kids at the same time emphasize the trendy color boxes, the mothers are more concerned that pack her baby to be healthy, delicious and convenient.

Culinary version of the site Kolobok.ua produced useful and healthy snacks for lunch boxes for you to approximate the menu. But before you go directly to the menu, remember a few tips.

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• The lunch box foods should always be cut into small pieces, so that the child was comfortable to eat.

• If your child is still going to the junior school, try to cut the fruit, vegetables, toast bread, meat figuratively. In other words, show creativity. By the way, excellent figures are obtained if use metal pieces for baking.

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• Do not skimp on vegetables and fruits. Try to get into the lunch boxes were always pieces of orange, banana, kiwi, apple, sweet peppers, etc..

• Do not use cooking school snack sausage shop. This is extremely useful product for a child. It is better to bake or boil meat.

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Monday.Lavash sheet lubricates mustard, cheese spread on top, then sliced ​​turkey or chicken. We turn off all rolls. Cut. The lunch box add up rolls, and adding purified tangerine and julienne peppers.

Tuesday. Lavash cut from a sheet of small circles. Separately decompose in a lunch-box pita bread, mozzarella cheese slices and boiled fillet, boiled egg. The child, if necessary, be able to make a kind of pizza without baking.

Wednesday. Mix the boiled pasta in a bowl (made from durum), grated Mozzarella cheese. Add the pesto and a handful of cherry tomatoes. Alter and spread in the lunch box. You can also add in the box a boiled egg and chopped bell pepper strips.

Thursday.Mix in a bowl of pasta, ham, pepper, add the sauce (you can take the ketchup). Stir. Put the salad in lunch-box, add the cherry tomatoes cut in half, close to place strawberries and blueberries.

Friday.Lavash sheet lubricates peanut butter, jellies place from above or jam. Cover with second sheet Lavash. Cut into pieces, put in a lunch-box. Also add to the lunch of boiled egg and fruit, berries.

To learn how to properly collect lunch boxes, using these tips, take a look at the video.

And be sure to ask, what a wonderful alternative to traditional sandwiches found a wonderful mother experienced.