On the nose end of the school year, it would seem, parents can breathe a sigh of relief, but no. During the academic year at the school has accumulated a lot of health problems. What spring disease schoolchildren are the most common?
Sending children to school, every parent concerned about the choice of a decent educational institution competence of the teacher and the school curriculum. But by the end of the school year, unfortunately, many have been thinking about solving problems with the health of his pupil, for any academic year. What "school" of the disease should be parents of students pay attention more often?
Back pain
Back problems in the child / istockphoto.com
Studies show that back problems occur in every third student. All this is due to muscle spasms due to incorrect position of the pupil at a school desk, because of a mismatch of school furniture of his height and age.
If the child has no birth defects associated with back problems, the data ailments can be easily minimized. Of course, parents organize a school farm is not always possible, therefore, should be possible to do it at home. Here are a few rules that should be taken into account students' parents, that would minimize the wrong load and as a result of back pain:
- Do not purchase school furniture "for growth" (this is especially true for children of primary school age)
- Satchel student must be properly forces the child
- Monitor the status of the child during the learning process
- Try to help your child avoid stressful situations or as painlessly as possible with them deal as muscle spasms can occur not only on the incorrect position of the back, but also from stress. They, in turn, may contribute to headaches, back pain and neck.
Vision problems
Vision problems in children / istockphoto.com
Most often, visual impairment in children begin to appear in the school period. This is affected by how big the school load and modern device that kids are passionate about from an early age.
For the prevention of deterioration of the child, should limit his pastime in front of a TV, computer or telephone. Provide your child the correct lighting of the workplace, but rather try to have it served domestic and creative tasks in daylight.
Try to carefully observe the child while reading and doing homework, so you can to see the first signs of visual impairment and in time to see a specialist for help to avoid further consequences:
- how close it brings the book to the eyes;
- whether he reads the text or "swallowing" words and "loses" them;
- Does the child squints while reading, especially in bright light;
- complains whether discomfort, pain or cramps in the eyes;
- tert whether eyes
Be carefull. Such seemingly small problems can indicate a breach of your student - do not delay a visit to the ophthalmologist.
Digestive system disorders
The digestive system of schoolchildren "suffering" is one of the first, as the monitor student eating out often parents are not given the opportunity. It is not always the child agrees to use the "not home" food, even good quality, not to mention the quality is worse.
The tendency to spend pocket money on different unprofitable "snacks" as there is in school, and this happens often on the run, because of what and there are violations of the digestive system.
It is important to maximize control techniques baby food. Just enter in the habit of homemade breakfast - one of the main meals. If the child does not take school meals, give him a dinner with him. At first signs of gastrointestinal disorders such as heartburn, nausea, poor appetite, you should immediately consult a specialist.
Disorders of the nervous system
Neurological problems in children / istockphoto.com
Everyone knows that in the school the child is faced with a lot of stressful situations (test, exams, becoming a team, etc.). In adolescence, many situations can be exacerbated.
To minimize stress, the house must be calm and good-natured atmosphere. The main task of parents is to create conditions in which the child will be able to get rid of school stress and nervousness. Besides homework in a friendly atmosphere, a child needs to actively move, visit your favorite places, fully fed and observe the regime of the day.
Parents should try to keep the child, despite his mistakes, encourage or scold for bad grades. These factors can minimize the tension of the child.
viral infections
SARS - one of the main reasons students skip lessons. As in any other, especially the children's collective, the virus spreads quickly.
One of the most effective prevention is vaccination against influenza, as well as elementary accustom the baby to Hygiene rules - hand washing, as many types of viruses can be transmitted through everyday objects use.
The same daily routine, good nutrition, hardening and activities exercise can minimize the spread of viral infections.
Also you will be interested to know that how to understand that on your child bullied at school
