Restores water balance and thirst quenching - one of the basic human needs. This is especially important to consider when you go behind the wheel, because the correct drinks in a way to help cheer up, fill the body with energy and simply to enjoy the sweets.
there is foods and drinks, which is better to exclude the wheel, such a bad idea to drink plenty of strong coffee, energy or sweet drinks. Instead, we offer you four top drink recipes that will prove handy in any trip, make up the required number of trace elements in the body, boost mood and immunity.
Invigorating smoothies. Ginger + spinach + apple + honey. The utility of this compound is difficult to overestimate. Firstly, it will allow you to be satisfied, and secondly - the ginger will help to wake up and cheer up quickly.
Mix in blender 2 handful spinach, 1 teaspoon of freshly grated ginger root, 2 apples, 2 teaspoons of honey and water. Water may be added gradually until you get the desired consistency.
delicious tea. Green tea + Strawberry + honey + lemon. You will have a home-made tea, which is absolutely not inferior to taste shop. Green tea is caffeine, which acts on the body is much softer than that in coffee. The brewed tea, add a quarter of lemon, a few mashed strawberries, honey to taste. Before you pour into a thermos or bottle - recommended filter.
Water for perfect figure. Mineral water + mint + pineapple. There is nothing better for quenching thirst than mineral water. Add the pounded mint, a few slices of pineapple thoroughly mash.
This composition will be tasty and useful, and will allow postroynet. Together with a set of exercises at the wheel- it will be excellent preparation for the summer season for your figure.
Useful coffee. Chicory coffee + cream + sugar + cinnamon. Chicory coffee you can drink even children, it has a number of useful properties and taste - not inferior to normal. Add the cream and cinnamon for flavor, and improve metabolism. Great morning with a drink, you are guaranteed!
Earlier, we wrote about how to choose a children's transport to the summer.
