How not to get nervous at the wheel: 5 magic rules remain calm

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Stressful situations often happen on the road, many of them related to the human factor: a pedestrian suddenly jumped into the road, cut in front of another driver, you undeservedly got nasty... In such cases, it is important to remain as calm, avoid aggression, with a cool head to solve the problem.

nervousness - common mistake novice driver.But temper - more characteristic for experienced drivers, especially men: they start swearing at the situation on the road, screaming from one growing hands and nervously pounding the horn. To learn to respond less emotionally, we recommend that you follow a few simple rules.

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Observe traffic rules. First of all, in order not to get involved in the conflict, it is necessary to follow all the rules of the road. We recommend not to be distracted by extraneous things: talking on a mobile, talking, eating, drinking.

Keep your distance. Stay as far away from the cars that go too fast or too slow. Remember that, unintentionally or specially overtaking other drivers, not yielding to them the way you conduct your people to provoke aggression.

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Do not react to rudeness.If the driver in the next car show you a rude gestures, cursing swearing - not rude in return. The right thing simply does not pay attention, and do not look him in the eye.

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In an extreme case - call the police. If you understand that communication strained to the limit, and an aggressive driver is coming to you - stay in the cabin and lock all doors. When the situation is out of control - call the police.

What to do if you are exposed to it of aggression behind the wheel:

• Understand where his feet are growing - what is the root of this behavior. Maybe it's fatigue, too many responsibilities on your shoulders, had a fight with her husband or boss-tyrant. Try to start to work with the root cause.

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• Properly plan the time: going a little in advance, in order to avoid traffic jams and do not get nervous because of the possible delay. This will help you all the time to be relaxed and happy.

• Take a break from the negative emotions your favorite music, or specific relaxation exercises.

• Do not go on about the abuse you, bearing in mind that this is just a manipulation. You are much smarter and wiser than their abusers.

Earlier, we wrote about how long you can not change the engine oil.

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