The car ride is very important time to replenish energy, especially if you're driving. For most people, chocolate - one of the most favorite delicacies. His many variations: bars, slabs, candy. Many opt for the chocolate to eat quickly behind the wheel and rejuvenate. And is it right?
You can argue long about the dangers or benefits of chocolate. But keep in mind that chocolate snacks behind the wheel - one of the worst snacks. And there are a number of reasons, find out about them.
Impracticality. Eat chocolate on the road is not too comfortable: it needs to be broken into plitochki that quickly melts in your hands. Due to the fact that the temperature in the car in hot weather reaches high degrees, chocolate can simply flow into the cabin.
Wash out it is not so simple. Especially when children are in the car - they also want to eat, and the entire interior upholstery stains are guaranteed.
Calorie. By the number of calories one standard bar of chocolate equals a kilo of apples. Instead, fiber, vitamins and minerals in it almost none. No wonder it is called the delicacy caloric bomb. Very quickly a fondness for sweets will be reflected on your figure not the best.
The low energy value. The bottom line is that even though you and devour the whole bar of chocolate, your body will receive only fast carbs and not be satisfied. Still want to eat again soon.
Caffeine and lots of sugar. Chocolate contains caffeine and theophylline. They cause indigestion, nausea, vomiting. This can aggravate the condition, especially if man swayed in the car. Moreover, a surplus of caffeine driving you to anything.
If you want to cheer up a little, then give preference to a cup of green tea or brewed coffee. If you really really want to eat a piece of harmful - not to give preference to white or milk, and dark chocolate. And be sure to look at the composition, it should be as natural.
Also recommend that you read about how effectively refresh the car interior.
