Brain Yoga: healing a hobby and a way to keep the family together

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Meditation, regular visits to a psychologist - now it is possible to forget those women who dream of restoring his mental balance. Because there was a healing yoga for the brain in the world. Actually, it is not even new, and an old passion for women, which neurologists gave a definition that's smart. And we are talking about knitting.

Doctors shocked by the results

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Loop for loop jumped on the spokes, and under his arms as if by magic, appears or luxury scarf, or cute mittens, sweaters or back, or even a small sock for remains. No matter what a woman knits and what thread, the main thing is what impact this calm and rhythmic process produces on her body.

A recent online survey, which was conducted among 4 thousand knitters, it was found that during the knitting is often women feel... happy!

Can you imagine if people around the world spend an incredible amount of money on something to achieve this state, the enthusiastic enough knitting needles and a pair of coil thread!

Knitting as a way to keep the family together

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In addition, neurologists have also found that if to knit at least three times a week (or more), and the anxiety level is reduced significantly. That is, no wonder women since ancient times in almost all cultures since childhood taught this handicraft.

It was not just not help in the household, but also concern for the welfare of the family. It's no wonder it is considered that the atmosphere in the family depends on the emotional state of women. So if you want to have had a happy family, knit! You do not know how? Be sure to learn.

The influence of knitting

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• Knitting allows us to develop concentration, alertness, improve memory.

• Patience and perseverance will be your companions for life.

• Pride and self-esteem of the work done and the results obtained in the form of finished products will paint life in a positive tone.

• The development of fine motor skills to help cope with most everyday problems.

• The psychological condition has improved markedly: leave the anxiety, depression and others.

• Psychohygiene - cleaning the brain from unnecessary thoughts - will become the norm and will prevent the occurrence of problems, both physical and psychological.

And finally, if you decide to knit, replacing meditation useful knitting, think of the hobby as a hobby rather than as a treatment! And then you will succeed.

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