It is the rainy time, winds and wet feet. This is a serious test for our immune system. But do not rush to the pharmacy for prophylactic agents against viral diseases, everything you need can be in your home in the cupboard. Do you remember how my grandmother as a child at the first sign of a cold brew tea with raspberry jam?
That beat colds and viruses, you can use simple and accessible public money and many doctors say: this honey, lemon, ginger, herbal teas and jams. Moreover, in addition to well-known to all of raspberry, it makes sense to stock up on sweet drug and other berries. We offer you a list of the most useful for immunity jam according to the doctors.
Sea buckthorn
Seabuckthorn is known for its miraculous properties. Use of sea buckthorn oil can cure wounds and burns, buckthorn juice strengthens blood vessels, improve metabolism, anti-inflammatory, analgesic, and regenerating biostimulating effect.
buckthorn berries contain in its structure a variety of vitamins, especially rich in vitamin C, which helps the body to overcome the germs and viruses.
cranberry
Cranberry - a storehouse of vitamins and minerals. Especially shows jam sour berries for people prone to hypertension, heart problems and blood vessels, and weak stomach, since enhanced production and gastric juice and pancreatic juice. It cures gastritis with low acidity of gastric juice and pancreatic inflammation.
Cranberries also possess diuretic and bactericide effect and are useful in pyelonephritis. Cranberries also a great antioxidant and helps reduce blood cholesterol.
Jam chokeberry
Be sure to stock up on jam Aronia, if you are prone to damage from pressure spikes. Also contained in the chokeberry pectin remove heavy metals and radioactive substances to help him deal with different kinds of pathogens microorganisms.
Pectins normalize bowel function, eliminate cramping and have a choleretic effect. Medicinal properties of chokeberry help to strengthen the walls of blood vessels, improving their flexibility and elasticity.
plum jam
The benefits of plums jam, few people know. But in plums contains from 9 to 17% of sugars (fructose, glucose and sucrose), vitamin A, B1, B2, C, R. They are rich in potassium and phosphorus, in which also contains calcium, magnesium, iron, in smaller quantities they contain boron, manganese, copper, zinc, nickel, chrome. Jam made from these fruits strengthens the immune system and helps to strengthen the cardiovascular system.
Raspberry jam
Raspberry jam has a special status - it is bound to have on the shelf at any mom. Its benefits for colds and SARS, we know from childhood. After tea jam immunity supports and helps to reduce the temperature, since it contains natural aspirin and vitamin C.
And be sure to ask, some dried fruit, and why it is useful for kids - dried apricots or prunes.
