Buying food, we always pay attention not only to their beautiful appearance and freshness, but also as "e-nis" they contain? The quantity and quality of E-additives directly affects our health, and sometimes even their lives.
Modern products are simply unimaginable without food additives. Without the "e-nis" many products have become unfit for consumption within a few hours after production and deteriorated more on the way to the store. Preservatives, stabilizers, dyes, flavor enhancers, antioxidants - all the progress called nutritional supplements, given the designation E, each assigned a number. Thus, each food additive has its own name by which it can be identified, has a certain effect on the product and our body.
According to international standards all supplements designation E checked, their influence on the organism investigated permissible limits defined. Decent producer uses a minimum amount of additives and all indications on the packaging. It is understood that the smaller the "e-nis," the more secure that we eat.
Eat only natural, freshly prepared, without any additives products - something fantastic and almost unreal. But try as much as possible to protect themselves and their loved ones from eating harmful "e-shkami" - is quite real.
Here are the names of some particularly dangerous "e-nis". Their codes, it is desirable to write down on a piece of paper and refer to them in the store. We saw some of them - it is better to refrain from buying.
- E-102produced from industrial waste, capable of causing insomnia, fatigue, irritability, the strongest allergic reaction
- E-104 results in serious skin diseases, allergy, dermatitis. Banned in many countries
- E-110 leads to severe intoxication, banned in many countries
- E-122It promotes the formation of cancer
- E-123 particularly dangerous during pregnancy, as it influences the development of the child, causing a variety of diseases
- E-128, 129, 142leads to mutations in the organism, contributes to the formation of cancer
- E-171, 172 a negative effect on the kidneys and liver, resulting in various diseases of these organs