10 signs of midlife crisis: Time trials and tribulations

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midlife crisis - a kind of transition period, during which the person is a reassessment of values. He comes after about 40 years and has some clear signs that help to recognize this difficult period in their lives.

midlife crisis - time trials and difficulties, uncertainties and doubts. This may scare you, and may make radically change their livesand do much better. In any case, knowing the enemy in the face, you can to survive this difficult time positively. Appreciate every passing day, do not regret the past and do not pursue the material, this is not the most important thing in human life. So, how do you know that you are on the verge of midlife crisis?

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Worried about your health.With age, people in more cares for himself and worried about their health, it is quite natural. About mid-life crisis say panic attacks and feelings related to health. A person can panic afraid of something sick, so often go to the doctor if there is any signs, watch your diet and trying to maintain a correct way of life, as it will allow live longer.

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You compare yourself with others. Average age - this is about the time when a person reaches the peak of its features. Realizing this, he begins to compare their achievements and results with their friends and relatives. All people are driven by success, but achieve it at different times, if too deeper into comparisons, it can be a long time to get depressed and experience all the delights of mid-life crisis.

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Want to lose weight at any cost.midlife crisis - this time a hard and critical evaluation of themselves and their appearance, as well. It is in the middle years of a person begins to review his life and tries in every way to correct the deficiencies. So if you started training 5 times a week, drink in the morning fruit and fresh juices have chia seeds for breakfast, lunch and dinner - is the bell of the approaching mid-life crisis.

You are thinking about its significance.midlife crisis - this time, when a person brings certain results of his life, compares his former self with this, I realize how realized the old dreams and desires. What mistakes were made? Does it make sense to change something and are there at this time?

Do you have a desire to quit work.Few who can find a job in my life, which is in addition to the material well-being, fun. For a while, people suffer for years and goes to work, which hates and 40-50 years begins to appreciate your time and wonder why he is all suffering. This leads to the idea to drop everything and enjoy life. Alas, not all of the financial situation allows for such dreams, so on seldom thought the matter comes.

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You are in a state of depression.Depression or symptoms of frequent companion midlife crisis. Reassessment of values, constant thoughts and feelings lead to the fact that a person loses his "I". This leads not only to the moral discomfort, but also affects the specific processes in the brain.

You thoughts of the meaning of life and death.The term "middle-aged" suggests that half of life is over, so people begin to think about the meaning of life, its values ​​and the approaching death. Of course, one can not ignore the fact that sooner or later people will die, but also constantly think about it too dangerous.

You're making a rash purchase.Men over 40 often buy expensive cars and other status items are likely to emphasize its importance. Women are struggling to wrap up the clock, so spend money on Botox, plastic surgery and other manipulation of your appearance.

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Changing your behavior. Reflecting on his life and despite the intervening years, a person who is in crisis middle age, begins to think that he had nothing to lose, so sometimes behaves unpredictable. For example, a man in his early 45 may be closed up club tusovshikom in skinny jeans, well, or find yourself a mistress - a young student.

Ambient tell you about the mid-life crisis.Of course, each counter you about it does not say, but people who have a well-known and loved, will notice a change in your behavior, and lost an eye. Often a person does not understand what is happening and how to cope with all this, it was then common with the Council can be very handy.

Also, be sure to find out 7 good reasons why you should not celebrate 40 years

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