Today, many modern family trends hold sleep in different beds. At least - under different blankets. What does this mean? Relations are undergoing a crisis? Marriage on the brink of a divorce?
Stuart Heritage, ekspert The Guardian, It makes an unexpected conclusion: sleep in different beds only improves relationship. Before you 5 good reasons in favor of the separation of sleep.
1. You have different start and end date
For example, the husband to work at 8 am, and his wife - to 10 or she is working remotely from home, that is, can sleep until at least 9. And if a woman sleeps sensitively, he must wake up to the sound of an alarm clock with her husband and then we are unlikely to fall asleep.
My husband has three options: 1) or wake up before the alarm bell; 2) to wake up with his wife and to see how it lets lightning eyes; 3) subside in another bed.
2. One of the couple eating in bed
Often, one of the pair really do not mind at bedtime snack biscuit, candy, or even chicken wings. Smacking, chewing, candy rustling papers, and even more - the crumbs in bed anyone withdraw from itself. Especially - the neighbor's bed, which sleeps on crumbs or in the morning is under my pillow candy wrappers.
3. He or she constantly pulls the blanket over himself
In the cold winter night one of the partners of habit is wrapped in a blanket, like pigs in blankets, even if a large European blanket or two. In the latter case, when a second blanket and is the cause of "wrapping in a cocoon", one of the halves is worth thinking about separate beds or... freeze.
4. One of the snoring spouse
How would you not love each other, but if you need to sleep, and your partner all night shows Boeing 777 coming in to land, or turbodiesel engine at idle, it is better to go alone.
5. You want to be healthy
According to experts, when you sleep with a partner in bed, sleep in any case, by 50% more restless than sleeping alone.
If you experience sleep deficit (can not sleep for several nights in a row), it provokes mental imbalance, irritability (in the morning you are ready to bite anyone), reduces sexual desire, increases the risk of stout from scratch place. Therefore, sleep alone for some is like a drug.
It's not all!
Sleep in different beds - this is only a temporary measure when a spouse is being treated for snoring, or the baby is growing up on the ends with a very stressful stage. Sleep apart really useful - it helps to relax, recuperate, recharge - but does not mean that you are never going to sleep together.
Do not forget to find out about any 7 things in sex is important to remind the spousepunctually. Not yet possess them by heart :)
