5 strong female practices that energize and bring happiness

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In the pursuit of equality, women often lose the natural feminine energy feels devastated and unhappy. Which women practice will help make up for the energy reserves and bring into your life happy?

Filled woman always positive and happy, she is able to give others the love and warmth, quickly solve the problem and gently smooth out any conflicts. Do not wait until your energy runs out, replenishes its stocks, look for the resource and practices that will wash you to be always feminine, love yourself and be harmony with the world.

Interaction with nature. When interacting with nature, women's power increases, it becomes clearer and filling. To find inner harmony, woman enough to listen to the chirping of birds, watch the sunset, walk barefoot on the morning dew or to draw something on the sandy shore. Often communicate with nature, be closer to her and openly, do not forget the origins and essence of femininity.


Places of spiritual power. Each person has a place where he finds spiritual strength and harmony. For some it is a holy place for someone intoxicating silence of the mountains, and for someone to his parents' home. Find your place of power, and periodically replenish energy reserves in order to be in harmony with itself and the outside world.
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Development and work on yourself. Only people in the movement evolves, so never stop and do not sit in place, work on yourself, self, body care and soul to help a woman to be happy. You can encourage and inspire completely different things: photography courses, foreign language learning, fitness, massage - everyone has their way, above all, the result - love yourself and your body and the net positive thoughts.


Affirmations, meditation, prayer. Spirituality fills a person inside an invisible light, and it does not matter what religion you profess. Train yourself to start the day with the words of prayer, communion with the universe, with a positive attitude. Do not forget to thank, it is necessary to do much more than ask, because in everyday life, people often forget to say a simple "thank you" for it seemed I would be banal, but such important things for a new day, the ability to see, hear and speak, for the chances and opportunities for the smiles of loved ones and children, and more more.


Positive emotions. To give others happiness and joy, the woman should be filled and to have this resource. Do not forget about the big and small pleasures that will bring you a vivid emotions, new impressions and good mood. Shopping, interesting book, spa, sitting in a cafe with friends or beloved eclair - it may be that anywhere, as long as these things fill your productive energy and happiness, called on the face and emotion smile. Focuses not on the bad things that happens in life, but on the good, get in the habit each evening to write in a notebook are three things that make you happy today and gave joy emotions. Start small and soon you will notice how much your life has changed.


Also be sure to ask about What blows and trouble changing our lives for the better


A photo: https://www.istockphoto.com

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