Corn - a useful product. It includes a lot of B vitamins, vitamin A and E. It also contains choline - a substance that strengthens the nervous system and brain cells. But when you can start giving your child?
Baby corn / pixabay.com
Corn on the child's diet
Pediatricians agree that corn can not give the child two years earlier. A boiled cobs and do better to postpone until the age of three. The fact that the delicate baby stomach is unable to digest the "heavy" corn. They leave undigested. Moreover, it can hurt. Corn can cause flatulence, bloating, cramps and abdominal pain.Boiled corn cobs is better to give, after three years. It is advisable to cut the grains in the middle with a knife. So the child can eat the flesh of grain and grab some sturdy shell that is difficult to digest.
How to cook properly?
Firstly, you need to choose the right variety of corn. It is better to give preference to varieties with diabetes, but not stern. Whole corn, which is grown commercially, pour poison against pests. It is advisable to soak it before cooking for an hour in ordinary water. The water will absorb the poison and soften the head. After that
it is boiled 30 minutes - 1 hour, depending on the cob. If the grains are soft, it can be there to give the child.You will also be interested to know Products that can not give the child up to three years.
