Monday - the day heavy? Not. If to prepare for it in advance. What should be done on Sunday to Monday, and with it the whole week was mild.
What you need to do on a Sunday? / istockphoto.com
View Glider week
If you are not driving a glider, take in the habit of doing this. It helps to organize all the things in the week. On Sunday, it is important to look into the diary and in the glider, not to forget about important meetings and to understand how to plan for a week.Make a preform for a week
If you want to lighten the whole week, it is better to prepare a meal for the next two-three days. Even easier will be a week, if you make a frozen piece, for example, burgers or pancakes. You will be able to get them out of the freezer and reheat on the stove. So you will always have a fresh dinner.
Clean apartment
No need to spend the weekend for spring-cleaning
But to bring order will not be superfluous. Wipe off the dust, to make out the laundry, vacuum and wipe the floor - here is your minimum.
What you need to do on a Sunday? / istockphoto.com
plan Monday
Not to grasp at everything at once on Monday, we should have a plan of tasks. A short list will help you to be calm and not to forget anything.Go to bed early
This is a very important point, which many forget. If you do not sleep enough by Monday, it will begin with the stress. To this was not, not social networks scroll tape before going to sleep, do not watch TV. Your colleagues and your body will thank you for restful sleep.
Relax
Many people spend the whole weekend in the troubles, but it turns out on Monday that they are not at rest. To avoid this, do something for yourself, sign up a massageDial itself with foam bath or take a trip to the swimming pool. Look for your leisure options.
As you can see, that week was easy, you need to spend the weekend and productively, and do not forget to relax.
You will also be interested to know 7 everyday things you used to do in the morning and evening is necessary.
