Suicide can be prevented, believe that life in its diversity gives us the opportunity to find new solutions to problems. This is not a problem - it's just a test that you are able to overcome!
Suicide happens when the collapse of hope, when the picture of the world upside down. According to statistics, every year on our the planet about 1 Mill. man commits suicide in various ways and for different reasons. Suicide - a social phenomenon that contains in itself, both biological and psychological factors. First of all we are talking about the genetic predisposition to suicidal behavior.
So the relatives of the first line of kinship of those who committed suicide c is, as a result of long-term Research is 4 times more likely to commit suicide, compared with people who are not directly related to the suitsidentov.
There is also a psycho-emotional predisposition to suicide. It is a mistake to believe that commit suicide only mentally ill people. According to the testimony "suicidology" among people diagnosed with mental illness, only 20% are resolved on suicide.
Suicide: it is necessary to know each / istockphoto.com
4 types of suicides, which are difficult to prevent
According suicidology suicide can be divided into 4 types:
selfish In this case, a person is killed by his own pride, not giving to reconcile with the existing circumstances. The difference between wishes and possibilities becomes unbearable, and the man puts his suffering above the suffering of others, believing that life has no right to act unjustly.
altruistic Suicide is considered as such when a person sacrifices his own life to save others.
anomic Moral values are amenable to analysis and self-destruct. Anomie comes in big moments, and often bloody, social change - revolutions, wars and severe economic shocks. At such moments, the common man feels lost in life. Panic and uncertainty drives people to suicide.
fatalistic To him pushing a simple thought: I did everything I could and I do not want to wait for the inexorable and inevitable old age and disease.
suicide Causes
- community
- socio-economic
- the inability to effectively resolve internal conflicts
- age of the individual (teen suicide)
- unformed psyche, its lability (high sensitivity)
- unsolvable problems in the family
- failures in his personal life began
- boyish
- bullying (baiting in school community).
Suicide: it is necessary to know each / istockphoto.com
5 main motives of suicide
call to the struggle for justice, for the freedom of his people - suicide can be a way to inform about the intolerable conditions of existence.
Protest Categorical disagreement with something, or someone.
Avoid Punishment for a crime, avoid the deadly disease. This usually entails the suffering that a person can not survive.
self-punishment The man himself makes his own sentence for an event in which it can be and is not to blame, but the depression takes its toll.
Renouncement Categorical denial and unwillingness to accept the death of the mother and a loved one
Factors influencing suicide
In most cases, it is a set of external causes and consequences:
Depression. Here it is necessary to distinguish between:
- mountain - it's a pain and anguish caused by the objective loss of someone or something very valuable in the outside world;
- directly to depression - a very heavy experience, felt as irreplaceable.
Fragile mind in this situation only accelerates the tragic outcome.
Suicide: it is necessary to know each / istockphoto.com
All the fault of autumn blues
It is believed that the fall of enhanced depression and increased suicide rate.
There is such a thing as frustration - the inability to satisfy basic needs.
imaginary helplessness Problems in the fall may complicate the primitive psychological defenses. With regular repetition, or prolonged duration frustrating situation, it may become acute traumatic, and even lead to apparent helplessness.
learned helplessness Partial or complete loss of faith in their own strength and will, until Abul (a long string of bad luck).
Low self-esteem Its effects in combination with other factors can lead to suicidal thoughts and attempts.
Poor communication, loneliness, sociopathy Sometimes loneliness is absolutely subjective. The problem is particularly acute with the beginning of old or older when close peers start to leave Life, children and relatives (if any) away, and the need to share with someone their joys and problems remain.
The last pole, the assessment of what is happening in black and white Whatever happens - it is either very good, or - very bad (and very neatly). A happy medium in such judgments is not at all!
Suicide: it is necessary to know each / istockphoto.com
How to save a life
Psychiatrists, psychotherapists and psychologists can still help people, to save their lives. We must act on several fronts.
1. Try to "tie" a person close to, another good and kind people. For any person, it is important to have close friends, make life worth living, and is particularly important - to help those closest person to feel its importance and necessity in their lives.
2. Create duty to take the case. Duties, especially parents, do not just help to many people, but also to give real meaning to their life (hobbies, arts, education, sport).
3. Give the opportunity to see the future, create the illusion of unused capacities. To work with the new life strategies and positive scenarios, giving the person a chance to see a new perspective, and most importantly - himself in it!
4. Mobilize religion. Religion often is that last thread that holds the objective lonely and tormented human life from the fatal last step.
5. Humor. Least subject to a genuine desire to commit suicide are people with good, positive sense of humor.
6. And even frivolity! The ability to instill the right time to rethink any internal crisis, and from a different angle and see a picture of the future: such a view can cheer a person better than any therapy!
7. Show features and explore the options. Our life - is, first of all, a choice! And his presence - it is possible to find options! Variants of the same, it is always a new opportunity to change lives for the better! This is a choice that depends on you! And if today your life seems to be all bad, you can always look back and say to yourself: "This is a past that I want, and most importantly - can change "If you do not own, with the help specialists. The future - it's always options and possibilities! But doing away with them, anyone thing of the past. And at last there is no opportunity!
Also you will be interested to read this: 5 best ways to grow optimist
