We have often attacked autumn blues or melancholy mood because of emotional or physical fatigue. When you feel that you "sadness, sorrow eats", think of seven reasons to be happy. And they certainly have every one of us.
Note that our happiness and a positive attitude depend solely on us. And even if you are temperamentally a melancholic, loving porefleksirovat and think about the meaning of life, it is still necessary for many aspects of our life to look positive. A temporary difficulties and problems perceived as life lessons without falling into panic or depression.
7 arguments to be happy
1. You are alive and exist
Life - is the highest gift of God, so do not complain about their existence and always complain about destiny. The fact that you came into this world, alive and well and have at least a minimal benefits - it is an occasion for joy and gratitude of the universe.
2. you are beautiful
Perhaps you think your nose is much larger, the lips - too thin, but the waist is not the wasp. All this is not a reason to consider themselves as "ugly", because for someone you are perfect. No wonder they say that "every product has its own merchant." And we will never believe that you will never make a compliment.
remember, that Beauty and charm come from within, independent of whether the person is in harmony with itself and the world. There is nothing that adorns a woman, as an inner fullness, kindness, shine in the eyes, peace and the ability to enjoy life.
3. Do you have talent
Talent is absolutely all of us, even if you do not know which one. It is manifested in different ways: some sing well, while others - excellent cook or paint, and others - are able to create beautiful things, and the fourth has a phenomenal mental abilities. By the way, be a great mom or wife - also a talent.
4. love you
Never think that you will not love anyone, you do not need. A priori, you love your parents and children. Frequent disagreements with her husband is also no reason to assume that you are not his way. And pets are always waiting for the return of their owners and love them unconditionally.
The feeling that you do not like, usually occurs due to lack of love for yourself: if you are not in harmony with yourself and low self-esteem, there is anger and resentment of the surrounding world. Love yourself, give a warm and will feel like it is returned to you, to multiply a hundredfold.
5. An activity that brings pleasure
To be happy, you need to do what gives you pleasure. This can be a favorite work, completely surrendering to which you are filled with positive emotions. Or a hobby that allows you to forget about all of life's troubles.
And if it still can be profitable, make his way to make money. It is quite possible that in a short time favorite activity will be the main source of income and the need to wallow in the office every day and at all will disappear. It's sure to make you happy!
6. Learn to notice the beauty of the world
Look around and see that you are surrounded by beauty: yellowed leaves fall, a riot of colors blooming roses and chrysanthemums, old house in the Austrian style or new building in the style of hi-tech. And how beautiful and happy people around! And you - one of them!
7. Make plans and realize their dreams
It has long dreamed of visiting distant India or aristocratic France, but did not dare to do so for various reasons? Feel free to go to your goals and implement it. If there is no financial ability, start saving money. If you do not have time - pull everything and select a few days for unplanned vacation.
A foretaste of the happy moments sometimes inspire on feats and make our every day joyful and meaningful. Because happy people always want something and to strive for something, and poor freshwater live their lives without much excitement and emotion.
You will also be useful to learn about seven simple habits that will change their destiny for the better.
