A well-known nutritionist told me what tests it makes no sense to take. Top 5 Popular Research That Will Not Do Any Good. Just throw your money away
Nutritionist Tiana Fialkova honestly told what tests make no sense.
Whatever indicator you get, it will not have any diagnostic value, since cortisol in the blood is unstable. And even if a laboratory assistant at your home took a blood sample at the time of your awakening, this does not change anything.
The most you learn from this analysis is that you have adrenal glands :)
In rare cases, when such a diagnosis is informative, the doctor will prescribe specific tests for you and give an adequate interpretation of the results. Want to find out for free if you have VEB? - 99.9% that you have it :)
If you want to have a detailed picture of deficiencies for individual nutrients - take a detailed analysis of urine trace elements. In the blood, the body will keep trace elements as good as possible, while in the tissues there may already be a strong deficiency. Using the example of the same Mg, we know that the overwhelming majority are deficient, while in the blood, Mg will almost always be in reference values. ▪️Antibodies to Helicobacter pylori
If there is reason to suspect this disease, doctors recommend doing a gastroscopy, during which a biopsy is taken, or a urease breath test. If we donate antibodies, then we simply receive evidence that the body has encountered this infection at some point in its life.
"Remember that each laboratory indicator is your ml of blood, which are not superfluous and the body does not recover as quickly after taking blood as you think. Taking 4 or more blood tubes is a severe stress for the adrenal glands and the immune system, "the doctor warned.
▪️Leptin if you are overweight
And so it is clear that it will be increased and that there will be leptin resistance. It makes no sense to track it, it does not affect the tactics of treatment and diagnosis in this case.
▪️Cortisol in the blood in the morningWhatever indicator you get, it will not have any diagnostic value, since cortisol in the blood is unstable. And even if a laboratory assistant at your home took a blood sample at the time of your awakening, this does not change anything.
The most you learn from this analysis is that you have adrenal glands :)
▪️Antibodies to Epstein-Barr virus and cytomegalovirus
In rare cases, when such a diagnosis is informative, the doctor will prescribe specific tests for you and give an adequate interpretation of the results. Want to find out for free if you have VEB? - 99.9% that you have it :)
Blood donation is stress for the body
▪️Most of trace elements in the blood
If you want to have a detailed picture of deficiencies for individual nutrients - take a detailed analysis of urine trace elements. In the blood, the body will keep trace elements as good as possible, while in the tissues there may already be a strong deficiency. Using the example of the same Mg, we know that the overwhelming majority are deficient, while in the blood, Mg will almost always be in reference values. ▪️Antibodies to Helicobacter pylori
If there is reason to suspect this disease, doctors recommend doing a gastroscopy, during which a biopsy is taken, or a urease breath test. If we donate antibodies, then we simply receive evidence that the body has encountered this infection at some point in its life.
