What can be missing for happiness? Cars, apartments? The answer lies much deeper. We often miss simple things. The test will show you what you need for a happy life.
This test was originally developed by psychologists for people who are prone to depression. Bright and kind cartoon characters distract from disturbing thoughts and set you in a positive mood. However, the test error, according to various estimates, ranges from 3 to 7%. You will also try to get to the bottom of the truth and find out what your subconscious mind is eating and what you really lack for happiness. You should not think about the choice: make it with lightning speed. Perhaps he will be a clue and help change your life.
1. Need for rest
By temperament you hard worker and a perfectionist. You like to do everything perfectly and give all your best even where it is objectively not needed. With your high standards, you have driven yourself into a state of psychological exhaustion. Stop and remember that the best is the enemy of the good. You need to get more sleep and also stop working (and think about work!) On weekends. It is ideal to organize your vacation and change your stop for a few days. For the future, you need to rebuild the schedule and change the attitude to work. You are a human, not a robot, and you should have a love life.
2. Need for attention
You clearly lack human attention from the outside. Chances are you introvert and lead a secluded life. However, this does not mean that you need to completely abandon communication. There is definitely a circle of people who are pleasant to you. Do not forget that communication enriches the inner world and can cheer you up better than any book or movie. Do not cook in yourself and at least occasionally come out of your shell. This is a hidden but very essential need of your brain.
3. Need for romance
You are stuck with the routine of your relationship with your partner. It doesn't matter how long you are together - two months or a dozen years. The relationship has moved into a phase of consistently routine, which simply needs to be diluted with something. At the same time, you subconsciously expect a manifestation of romance and tender feelings from your partner, and you are angry that this is not. Take matters into your own hands, surprise your soul mate with an unexpected romantic act. This will add liveliness and vivid emotions to the relationship, which your mind and heart are so lacking.
4. The need for change
There is too much stability, predictability and peace in your life. So much so that you just sit still. The soul requires change and an adrenaline rush. Even if you do not consider yourself an adventurous person, believe me - everyday life can begin to oppress any conservative. Sometimes you think that you are entangled in a web, and do not see a way to break it. Therefore, you need to do something unpredictable. At the same time, it is not at all necessary to have a haircut or quit work. Skydiving, river rafting or hitchhiking abroad will bring bright colors to your life, and then allow you to calmly return to your daily routine.
5. Need for confidence
You are sorely lacking self-confidence and in their own power. You belong to hesitant natures who often doubt the decision made, constantly weigh the pros and cons, and regularly regret what has already been done. It is quite difficult to live in this mode, and the brain periodically tells you: stop. Therefore, you are often angry with yourself for your indecision. However, being angry is unproductive and makes you even more bored. The skill of self-confidence needs to be developed. Take training in personal growth, read books on this subject, gradually begin to respect yourself as a person and teach others to do it.
6. Need for care
You do not need to take care of you, but to have someone to direct your care to. There are people who simply need someone to depend on them to fulfill this need. The advice to have a child in this case is incorrect. After all, children do not depend on adults for a very long time, and there is a great risk of suppressing the baby by realizing this dependence. Therefore, you'd better get a pet. A dog, a cat, a rat, a parrot or a boa constrictor does not matter. The main thing is that you have an object of constant care, on which you can throw out all your tender feelings at any time.
7. The need for willpower
You objectively lack firmness of character. You belong to restless personalities who are interested in everything around, but this interest is quickly fading away. You have tons of creative ideas in your head, and your friends consider you a creative genius. But the problem is that all these ideas do not bring any results. Once you start a business, you give it up very quickly. Often then reproach yourself for it, but you cannot change. This is the secret of your dissatisfaction with yourself and life. Experiment: Complete at least one of your endeavors. It can be new courses, painting by numbers, or a trip postponed a thousand times. The surge of strength that you will feel after this will give you energy for hundreds of new ideas.
8. The need for stability
If someone gets stuck in a routine, you have exactly the opposite. Your life lacks stability, and you lack solid ground under your feet. You are constantly looking for something new: a new job, a new partner, a new haircut or new experiences. And we are firmly convinced that such a life is to your taste. However, each person needs a time, place or other person to stop and take a breath. Living on the run drains the brain and nervous system. In addition, there is a great risk of running past your true goal. Pause and reflect on what's important in your life. Perhaps the landmarks already exist, you just had no time to notice them.
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