In the fall, many suffer from seasonal depression, the sun is less, it gets colder, and you don't want to do anything ...
But they will help you to love November certain rituals, for which we advise you to set aside time already this week.
Tea ceremony
Add cinnamon or blueberries to your favorite tea, a fragrant hot drink will warm you up and cheer you up and improve your mood!It is also a surefire excuse to invite friends over.
Aromatherapy
Breathing in the aroma of a candle and enjoying the special atmosphere is the most autumnal activity in the world! Be sure to do this, buy a scented candle with your favorite scent, and enjoy a wonderful evening.
stroll
Autumn is an incredibly beautiful time of the year. If you don't think so, then you haven't found your place.Try taking a walk in the nearest park or city alley. Look around, collect a bouquet of leaves, dream.
Reading under a blanket
Relaxing on the couch, covered with a blanket, reading your favorite book, great, right?
Can be combined with a cup of coffee or tea.
Interesting film
If it's cold outside and you don't want to leave the house, you can take a moment to watch a movie that will definitely cheer you up. A melodrama with a happy ending, a comedy or an action adventure?However, in the fall you will have enough time for everything!
Recall
- Why are signs of autism often seen after vaccinations?
- Haemophilus influenza vaccine: pros and cons
- What to do with a bump after a DPT vaccination
