How to build self-confidence when dealing with men

Often women are lost in communication with the man they like, even if in other cases they are quite self-confident. It would seem - it's okay. But what if this temporary shyness makes you look worse and ruins a potentially perfect relationship?

What are the reasons for this behavior?

Your relationship with your father. Alas, the past cannot be changed. If you grew up without a father, or he devoted little time or was a tyrant, then this significantly affects your relationship with the opposite sex. After all, you were simply not taught how to be in a healthy relationship with a man, where you are appreciated and respected. And you are constantly waiting for a catch and a reproach - and therefore you do not feel comfortable.

Your relationship with your mom. Another important nuance that can ruin your adult relationship. If your mother had a difficult personal life, she went through a lot of troubles and in all colors told you about this for many years - then your attitude towards men as a species is clearly not up to par.

How to deal with this?

1. Make it a rule that you don't have to be liked by anyone. You can just be yourself - and at the same time, some of the men are attracted, and some are repulsed - this is normal. Moreover, it is impossible to predict 100% exactly which men will bite you and which ones will not. If you do not like someone who is currently playing the role of "the very same" in your life, do not despair. In any case, you will win by remaining yourself, and not trying to bend under someone.

2. Make friends with men. Relationships with the opposite sex do not always have to be serious, long-lasting, and based on sexual affection. Friendship between a man and a woman is also possible. Befriend your girlfriends' husbands, stay in touch with former classmates and classmates - be around the men to see what they talk about, how they think and act. This will help you feel more confident around men who are also sexually attractive.

3. Don't forget your desires. Often, in an attempt to please a man she likes, a woman forgets about her own interests. She goes where she doesn't want, dresses the way she doesn't like, endures discomfort in sex, and so on - just not to "frighten off". But in the end, this deprives her of the opportunity to be herself, to feel confident and comfortable. A temporary compromise is, of course, possible, but constantly making concessions, neglecting your own interests, is the road to nowhere to a relationship. Remember that you are a special person who is entitled to your own habits and interests.

You will be interested to know 9 signs a man is interested in you.