Star mothers have been developing diets for many years, taking into account the characteristics of their body.
Beyoncé is losing weight in just 22 days
This is the essence of the popular female performer's 22 Day Diet. During this period Beyonce eats only plant foods. It should be noted that this is not as easy as it seems at first glance. And it is not recommended to use it for women in labor or nursing mothers.
Victoria Beckham energizes the body with an alkaline diet
Victoria Beckham not only loses weight, but also puts in order immune system.
An alkaline diet is designed to maintain a certain pH level in the body. It limits, if not completely reduces the consumption of plant and dairy products, coffee, sugar, nuts and even fish. But eggs, almonds, potatoes and vegetables can be eaten in any quantity. This reboot helps to strengthen immunity and improve memory.
Megan Fox's Unusual Diet
Another famous mom has a very interesting regimen to get her body in shape. During the month she eats 5 types of food, of which she forms breakfast, lunch and dinner. These are liquids, fats, proteins, fiber and complex carbohydrates. For 6 days the model eats on such a system, and on the 7th she makes a real feast and eats whatever her heart desires.
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