Do you make up a million excuses just not to go to the gym? Read this!
Adriana Lima
Brazilian supermodel, best known as one of the Victoria's Secret angels, as well as the face of the advertising cosmetics company Maybelline, mother of 2 children.
For me, the ideal workout is the one on which sweat pours from me in a hail, I love to give my best. Therefore, most of all I like cardio. I run a lot - I love running in New York, jumping rope and sometimes boxing.
Adriana Lima / gettyimages.co.uk
Gisele Bundchen
Brazilian supermodel and actress, mother of 2 children.
I've always been an athletic person. For me, the body is a temple that needs movement. Sport is what makes me live.
Gisele Bündchen / gettyimages.co.uk
Italian actress and singer, mother of 2 children.
Exercise makes you more graceful. When you regularly do a set of exercises, you walk proudly and smoothly - as if the whole street is yours.
Sophia Loren / gettyimages.co.uk
Doutzen Croesus
Dutch supermodel and actress of Frisian descent, mother of 2 children.
I take Ballet Beautiful lessons (fitness with ballet elements). These activities, among other things, develop grace and femininity - exactly what I lacked in my youth. It's also a great way to maintain good posture.
Doutzen Croesus / gettyimages.co.uk
American reality TV star, actress, fashion model, mother of 4 children.
It is certainly important to exercise regularly and be in the best shape you can achieve, but remember that you don't have to be the thinnest girl in the company to be the most attractive. Be confident and you will shine.
Kim Kardashian / gettyimages.co.uk
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