Wake up earlier
This technique is often used by successful and rich peopleto devote more time to yourself. Wake up and be sure to tell yourself: "Today everything will go perfectly, and I will smile all day!"
Be surprised
To tune in to a positive wave, do a simple trick - admire even the most ordinary things! Say: "Wow, what delicious coffee!", "Wow, what a wonderful weather!", "Wow! What a beautiful street! " Do this exercise at least 7 times.
Smile at your reflection in the mirror
Instead of looking at your pimple, say words of encouragement to yourself: "How great you look today!" You will see how quickly your mood after the words spoken.
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Do not use social networks
As soon as you wake up, do not pick up the phone. Always monitor the time you spend on the Internet. Instead of flipping through your Instagram feed, get into the habit of reading books.
Plan your day
This is an important trick time management. Every evening, write a plan for tomorrow and follow it. This way you will know exactly what you need to do in a day, you can concentrate and achieve goals faster.
Do your exercises
If you want to fill up with energy for the whole day - do your exercises. Squat, wave your arms and dance. This will be enough to make you feel more fun.
Always give thanks
Do this early in the morning before nothing has happened. Mentally give thanks God, friends, parents for everything that you have and for everything that will happen to you today!
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