Depression is a disease that is still generally ignored in society. This should never be done.
Today we will share three questions to help you diagnose yourself depression.
How often have you felt depressed in recent weeks?
Possible answers are “not once”, “sometimes”, “every other day”, or “almost every day”. The last two should be alarm bells - such responses may indicate latent depression.
Do you feel tired for no reason?
Do you regularly feel tired, lack of energy? Do you feel that every day a wave of fatigue began to cover you more and more? This could very well be hidden depression. The stronger the feeling of constant fatigue, the more severe the disease.Do you avoid meeting friends and family?
Lack of need to meet friends or family or a strong unwillingness to see them are symptoms of latent depression. Do not ignore them at the very beginning, because then it will be much more difficult to get out of this state.
Recall
- Johnny Depp
- Stop phrases for communicating with a depressed person
