Time changeover in autumn 2020 in Ukraine: benefits and harms

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Soon, Ukraine will switch to winter time again, on the night of October 24-25, Ukrainians need to change the clock.

Why does Ukraine change the clock?

The transition to winter time in 2020 will take place according to the classic schedule - in the last week of October. Note that it is the winter time for our state that is natural.

The benefit lies in more efficient use of daylight hours, as well as energy savings.

The entire European Union translates watches twice a year.
Winter time is astronomical, and summer time is artificial, introduced in order to make it more convenient to work.

The economic benefits of changing clocks have been argued for many years, but so far they are not going to change anything.

Physicians, for their part, point out that most people are hard to transfer the clock, they need time to adapt. As the body readjusts itself to a new regime, it experiences stress, which takes 2 days to 2 weeks to overcome.

Additional problems can occur in people with weak immune systems.

Recall

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  • what cannot be done before and after the time change?
  • how is it easier to adapt to the new regime?
  • TOP 5 steps to switch time to winter without consequences.
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