We will tell you about the likely causes of the problem, as well as ways to leave it in the past.
Feet are constantly freezing
There is little pleasant in such a situation, you have to make a lot of efforts to keep warm, especially if it is cold winter outside.Why are my feet cold?
- Diabetes
Patients with this diagnosis suffer from problems with blood supply, as the disease progresses, the vessels are affected.
The toes are not only cold but also numb.
- Raynaud's syndrome
Mostly young women are ill, the cause is sharp spasms in the vessels of the upper or lower limbs, while the hands turn white sharply, then turn blue or red, spasms are accompanied by sharp pain.
- Anemia
Without a sufficient level of hemoglobin, the organs suffer from hypoxia, there are not enough nutrients for the feet.
- Obliterating endarteritis
The disease develops in smokers, because of nicotine, the vessels regularly become inflamed, narrowed. Blood supply deteriorates, pains, lameness occur.
- Blood pressure fluctuations
Chilliness in the legs is also characteristic in conditions of a sharp increase in pressure.
How to make your feet stop freezing?
Try to limit stress and fatigue in your life, choose clothes for the season, make sure that you do not overheat and do not freeze.Experts advise to include in the diet foods that have a beneficial effect on blood vessels (citrus fruits, black currants, rose hips, berries, sorrel, liver, beef, bread, cereals, nuts, bread, seafood). Be healthy!
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