August will bring us several unpleasant synoptic surprises at once.
Several waves await us in August magnetic storms, for which it is desirable to prepare for all people.
The first storm, provoked by solar activity, will cover the Earth on August 13 and 14. A moderate magnetic storm can cause dizziness, headaches, and migraine attacks (but only sensitive people are likely to notice the disturbance).On August 21 and 22, the weather will prepare a real test for us, the magnetic storm will be strong, so by tachycardia, joint pain, pressure surges, problems with sleep.
The series of magnetic storms will end on August 29.
Try to rest more on this day, as a weather anomaly can provoke an exacerbation of chronic diseases.
How to protect yourself from magnetic storms?
Try to walk outdoors, but not in the sun. If you feel that a headache or tachycardia attack is starting, stop and start breathing in your stomach.We do not recommend refusing to exercise after sleep, but do not perform serious exercises. A contrast shower will help you tone up.
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