There is a lot of information about the coronavirus every day. But are you doing the right thing to prevent it?
But some people are overly addicted to prevention. More precisely, her own vision and additional measures, which in fact are simply not needed. Check if you are making similar mistakes.
1. Don't breathe fresh air at all
You should not go outside if you are at risk and have chronic diseases. However, even in this case, it is necessary to ventilate the room as often as possible. If you have the opportunity to walk in a deserted place, without crossing with other people and without touching anything, this should be done periodically, observing all quarantine precautions.
2. Do the cleaning with strong chemicals
There is no point in switching to highly toxic cleaning agents. The virus has a lipid membrane and is destroyed by ordinary soap. But strong chemistry can really undermine your health. Moreover, you should not use it if there are children in the house.
Airing and regular damp cleaning is enough to keep your home clean, even during a pandemic. A number of things need to be disinfected with alcohol or antiseptic: switches, doorknobs, gadgets. And also wash things more often.3. Drinking medicines without prescription
In a fit of panic, people are ready to buy any medicine they hear about treating or preventing coronavirus. But all that an uncontrolled intake of drugs can actually do is to worsen your well-being, "plant" the liver, kidneys and heart, and undermine the immune system.
There is currently no cure for the coronavirus, only its symptoms are treated. And you can't believe any advertisements that say otherwise. By the way, drinking in packs of vitamins is also not worth it. An overdose of them can lead to serious consequences.
4. Wearing a mask constantly
If you are walking along a deserted street or through the forest, then you do not need a mask. It should only be worn indoors or when interacting with other people. Constantly wearing a mask means accumulating harmful bacteria in it, which could simply evaporate in the fresh air.
5. Do not wash your face
When you come from the street, not only your hands need cleansing, but also your face. Ideally, you should shower and wash your clothes after each exit.
6. Use more antiseptic than soap
Antiseptic and antibacterial wipes are only a forced substitute for conditions when it is impossible to wash your hands right now or you need to disinfect an object. If you have access to soap and water, give your preference to hand washing.
7. Look for symptoms
The constant bad news related to the coronavirus makes people very suspicious. If you read a lot about illness and symptoms, then you yourself begin to feel tired and sick. Oh, here somewhere stabbed, oh, it seems, I don't taste as much as before.
Of course, if you have breathing problems, fever, dry cough, chest pains, then there is no need to look for it, but you need to urgently call doctors.But constant listening to the slightest "signal" of the body can lead to the fact that the body will begin to give you exactly the signals that you so expect from it.
Expecting it to be hard to breathe? Get a feeling of heaviness in your chest. Subtracted that a symptom of the coronavirus is fatigue - and here's a general ailment from fatigue, although you have been sitting at home all day.
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