What household chores should a pregnant woman give up

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Frailty is not a disease, of course, however, you will definitely not live the same life.

Doctors recommend minimizing physical exertion by home. And even refuse some in order to take care of the fetus.

Wet cleaning

It is important to understand that the prohibition is not so much on wet cleaning as on its squatting. This can damage your back and spine, and therefore your baby. It is best to buy a long mop with a handle. Also, be sure to clean in a special maternity bandage.

Washing

A whole basket of dirty or wet laundry can weigh about 10 kilograms. Do you remember that it is contraindicated for a pregnant woman to lift weights? Otherwise, it can provoke uterine tone. It is better to load things in parts, as well as use safe detergents.

Using the microwave 

It is very difficult to confirm or disprove the negative influence of microwave frequencies to the end. However, doctors advise not to risk the mother's well-being once again. It is enough to take the habit of heating food on the stove or in the oven. It is also best to minimize the time you are exposing yourself to the radio waves of your phone. That is why you need to put your phone away before going to bed.

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Cleaning the bathroom 

Cleaning the bath is not as harmful as the means by which this cleaning is carried out. Even if you are wearing gloves, there is a very high chance that vapors will enter your lungs. And this, in turn, can significantly harm the child. It is better to initially switch to safer chemistry.

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