Your child went to school and immediately get sick? Decreased concentration, memory has deteriorated? So, we need to strengthen the immune system, to autumn and winter passed without diseases!
Nature becomes dormant, and the baby, too, sleeps on the go. And because it is necessary to learn to read and write - get ready for school! What foods are good for immunity, Better concentration and memory development?
Here is the news the child exactly like it: it turns out, the brain is very "love" pineapple - and in solid form, and freshly they better than other fruits enhance memory. Very useful for the nervous system of peach and apple juice. By the way, squeeze the juice is not necessary: you can simply give the child an orange or an apple - the effect is the same!
How to strengthen the immune system of the schoolboy: 7 effective ways / istockphoto.com
How to increase the immunity of the schoolboy
caraway tea (A teaspoon of seeds per cup) will help your child to easily memorize the verses. Dissipates attention? Encourage your child to chicory coffee. Or just let chew crackers with caraway, crust Borodino bread studded with caraway seeds, or a piece of ginger. By the way, it can be added in tea.
Tea with lemon. Sluggish, hardly getting up in the morning for breakfast kid brew tea with lemon or with inflorescences of red red clover (to remember more information). A hyperactive child who gets tired of himself, offer herbal tea with mint, lemon balm, chamomile or sage. Have some nuts - useful for intelligence!
A handful of raisins, figs pear or stimulate activity of mentally. The same effect have bananas, grapes, quince, black currant, strawberry, strawberries, borage, cilantro, basil and celery. You want to baby grasped everything on the fly? Sometimes it is not possible for physiological reasons, for example because of the deficiency of vitamin C.
Also you will be interested to read this: TOP-7 product with vitamin C for immunity
