It is known that good nutrition - the key to health and longevity. Preferring not to save on their family's health, we meticulously select the products in the store and try to cook them something that is not only delicious, but also useful. But sometimes foods that seem to us useful, can cause vomiting, diarrhea and other symptoms of poisoning caused by intestinal infections.
This does not mean that we should eliminate these foods from your diet. Just important to choose them carefully, as well as to store and prepare.
Green salad
It would seem that may be more useful, but! Having analyzed the statistics for 12 years, scientists have concluded that the salad on the first place among the products that lead to outbreaks of food poisoning. This is due to the fact that it leaves a lot hidden microorganisms that can cause stomach infections.
So never order a dish containing a green salad in catering establishments, and bought at the store (even in a package marked "ready for use") carefully wash.
eggs
A very useful product, which can be deadly especially for children, elderly and handicapped people. All because of salmonella, which the carrier can be chicken, egg snesshy. Therefore, before laying their eggs in the fridge, wash them under warm water and baking soda.
A hen
In raw chicken meat can live Campylobacter bacterium that causes diarrhea, fever and other unpleasant symptoms of poisoning. Therefore, after cutting a whole thoroughly wash with detergent cutting board, table, hands, and the sink and make sure that the chicken was well-fry and bone there was no blood.
Tuna
When violations of the cutting and storage conditions of the fish it is produced skombrotoksin, which can cause serious consequences for the organism. Furthermore vomiting, diarrhea, abdominal pain, rise in body temperature, it can be shown rash, tachycardia, and even loss of vision.
Therefore, never thaw frozen tuna in the air. Put the carcass, without opening the packaging, from the freezer on the bottom shelf of the refrigerator and leave it gradually thawed. Do not hurry. At defrosting fish weighing about 2 kg need overnight.
Cheese
When manufacturing cheese tackle technology in them may fall pathogenic microorganisms that can cause poisoning. To avoid this, buy cheeses proven brands, do not take the cheese product with it.
frankfurters
According to the research of scientists around 12% of sausage products contaminated with E. coli. So before you eat a hot dog (and even more so to give her child) boil for at least 5 minutes in boiling water.
Ready minced
The same can be said of the final minced industrial production: it is inhabited by salmonella, listeria and other bacteria. Therefore, make sure that the finished mince cutlets were well roasted. And even better after readiness to cover the pan with a lid, pour a little water and boil for some 10 minutes.
Seafood cocktail
Studies have shown that in a cocktail often contain yeast, which speaks about violation of sanitary norms in its production. It is better to give preference to the product in the crust of ice glazing, as well as its good boil thoroughly before eating.
And be sure to ask,What are the 5 products in any case it is impossible to buy in the supermarket.
