These families with many stars know how to get in shape in a matter of days! What is the secret of their harmony?
1. Kate Middleton
Kate Middleton - royal, which always keep yourself in shape. It's not just her desire and duty. After the birth of her third baby Duchess of Cambridge quickly came to the form, and helped her in this strip.
Kate can stay in it from 45 seconds to 10 approaches. And Kate to follow a healthy diet and swims in the pool in the morning.
Family Kate Middleton / kensingtonroyal
2. Jessica Simpson
Most recently, the singer in the third time became a mother and had almost managed to recover from childbirth. And help her in this little exercise - walking with the stroller on the 5 km a day, stretch marks and a special corset.
Jessica Simpson with her son / jessicasimpson
3. Tori Spelling
The single most valid way to maintain their normal weight Tori said "air diet": just close your mouth at the castle and reduce portions.
Family Tori Spelling / torispelling
4. Anna Sedakov
This singer surprised his fans a slender figure, and even after birth, she was able to quickly return to a normal weight.
And this helped her water, a spoon of honey, olive oil with lemon juice to your morning glass of water and a bandage after childbirth.
Anna Sedakov / annasedokova
5. Jennifer Garner
This famous actress is constantly involved in sports. And almost immediately after birth, Jennifer returned to training.
And Garner loves to cook and does so by all the canons of proper nutrition.
Jennifer Garner / jennifer.garner
6. Beyoncé
Yes, the singer has given birth to three children! Beyonce is working hard on his body, adheres to a healthy diet and drink a lot of "green" juice.
Beyonce / beyonce
7. Kate Hudson
After only 2 months after the birth of her third child Hudson showed off their results from the gym. Kate rides on the 11 km cycling per day!
Star believes that only self-discipline will help to lose weight in a short time even after childbirth.
Kate Hudson / katehudson
8. Catherine Osadchaya
The Ukrainian star, mother of two children, beautiful shape, and the photo below - perfect proof. For ideal shape in 35 years thanks Osadchaya nature and parents.
Katya Osadchaya / kosadcha
9. lily Rebrik
A well-known TV presenter Lilia Rebrik always boasted beautiful sports form - whether 11 years of gymnastics and the title of master of sports of a joke?
And despite the busy schedule, Lily finds time to take care of their body.
Lily Rebrik / liliia.rebrik
10. Masha Efrosinina
Popular TV host and mother of two children Masha Efrosinina does not get tired to please the eye chiseled forms. To achieve such forms may be any one of us - but have some ways to deny yourself.
Masha Efrosinina / mashaefrosinina
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