How to eat tangerines: 8 secrets of the familiar citrus

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Often, the New Year is associated with the beautiful tree full of champagne but do not forget that the main characters holiday still juicy and bright tangerines - fragrant citrus, causing the faces of joy and good holiday mood.

Since ancient times, people worshiped omen to give mark tangerines wishes each other a long life of wealth and love. Therefore, became a symbol of wealth, longevity and luxury, tangerines are always present at the New Year and Christmas holiday table in every family, illuminating present its sunny color and unsurpassed sweet aroma. For most people, the smell of tangerines is associated with fond memories of carefree childhood, happiness, joy and family comfort. But in addition to excellent mood tangerine, citrus, these are extremely useful for the human body. Let's examine the beneficial properties of the favorite fruit of many adults and children.

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• mandarins contain large amounts of vitamins, minerals and trace elements;

• characterized by ultra-high abundance of water - they quench thirst and saturate the body fluid;

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• are an indispensable antidepressant - they contribute to the production of the hormone of joy and great cheer up.

• help in diseases of the gastrointestinal tract - namely from the rind of the exotic fruit make a tincture, which stimulates the bowels, increases appetite and relieves diarrhea;

• useful for heart disease - they help to strengthen, and vascular compliance, prevent deposition of cholesterol in the blood and stimulate the strength of the blood capillaries;

• have a positive effect on the active work of the brain, improve the condition of the tooth enamel, strengthen bones;

• strengthen the immune system and effectively act on the organs of vision;

• very useful for pregnant women, but in this case you need to comply with the measure, since excess vitamin C can hurt as mom and baby - excessive use of Mandarin can cause an allergic reaction.

Essential oils with the addition of mandarin oranges are often used for a relaxing massage - they are cared for and cherished soften the dry skin of the body, as well as help to get rid of unwanted stretch marks and smoothes early wrinkles.

Exotic fruits are in great demand in cooking - hostess willing to use tangerines for preparation of unusual salads, compotes, desserts, and even sweet soups.

This orange treat only brings people joy, happiness, pleasure, peace of mind and joy. Happy New Year and a great mood tangerine!

And be sure to ask, how to eat sea-buckthorn and 5 hazards of the useful berries.

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