Why can not listen to complaints and how to deal with the complainants

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Problems inherent in the life of all people. It is equally natural to share them with others. But if you "feed" complaints - this can have a negative impact on you.

All words - is energy. Some have charged, while others - "steal" our energy. Complaints relate to a number of destructive words. If you often "poured" nagging, it is worth considering: Do not use your energy?

No need to listen to the complaints of other people / istockphoto.com

Why not listen to complaints?

Any person can be a difficult period. A black stripe runs and then people stopped complaining. But there are people who do not let the occasion ponyt - they will always find to complain about. President, bad weather, dirt in the entrance - but you never know "difficult" situations. Of course, do not want to seem callous and not sympathize with such a person. But it is a style of his life, and you used to "bowl" for emotions.


What happens to a person, in which the "merge" the complaint?

Whiners suck your energy. After talking to them you feel exhausted. A man takes the problem of "complainant" for her and him have such problems: emotional imbalance, difficulty in solving their own problems, it is visited by negative thoughts.

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No need to listen to the complaints of other people / istockphoto.com

How to help yourself if you often complain about?


Do not let yourself be manipulated

It is impossible to completely protect yourself from such people, it is often our closest people, such as parents. You need to learn not to give a manipulated. The purpose of "complainant" cause you compassion. If you do not delve into the complaint or to end the conversation as soon as it comes to whining, he realizes that his manipulations do not work.

His problems - that's his problem

Do not try to solve the problem of man for him. Let him know that adults - independent and solve the difficulties he would have to.

Border - primarily

"Complainants" poured a stream of negativity to those who are willing to listen to them. If you are tired of hearing the constant nagging about and no, you have the right to say so. Of course, such a person can fall out because of it and you stick the label of "callous and heartless," but your well-being should be more valuable to you than the complaints of others.

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