Traits that talk about mental disorders

Have you ever thought about what perfectionism - is not just a traitAnd it is an alarming symptom? All striving to bring to perfection, to spend a lot of time, even on a small business can talk about how neurotic disorders, and about the disease, or even brain damage.

If your perfectionism interferes with your life or your loved ones - should see a specialist.

Here are a few signs to find that it is worth considering about their mental health.

The desire for absolute purity

If you do not just hover around them clean and tidy, and strive to create sterility in the operating room - this is a clear symptom of obsessive-compulsive disorder. It is characterized by obsessions, thoughts, anxiety and constantly repeated actions by which a person is trying to cope with this anxiety.

If you can not live a day so as not to wash the floors, disinfect the surface, if you have a lot of rituals that you can not perform - this is exactly the occasion to address to the psychotherapist. For example, you can not stand, if the plates are placed on a shelf in the wrong order, the forks are mixed, rather than a flat pile, not hanging towel very smoothly, jars of creams are not on the same line, etc. If a ritual is not carried out - it comes anxiety, panic, fear that all goes not this way. Since the pursuit of cleanliness and order is considered to be a normal feature of women - that may take decades before the disorder is diagnosed.

The impossibility to pursue the case

You might be surprised, but it is a symptom of bipolar disorder, or as it is also called manic-depressive syndrome. When you are in the manic phase, you have a good mood, you grab for the embodiment of their own ideas, bad sleep, takes several things at once, many feel the need to speak and move, always something do. Then comes the depressing step. And now you find it hard even to get out of bed, you feel tired all the time, that does not go after a dream, you are no longer interested in the ideas and the work that you did just yesterday.

If during the life of you noticed that a lot of your efforts have not been brought to its logical conclusion - is a clear sign of the disorder.

Manic desire for nutrition

Among the eating disorders psychologists distinguish not only anorexia and bulimia - but orthorexia nervosa, that is, the desire to eat only healthy food. And this is without taking into account their own taste requirements, that is, you can choke the morning porridge, which can not tolerate, not replacing it with other useful, but more tasty food, simply because convince myself that it was oatmeal - the most useful and allegedly pravmilny breakfast.

The rejection of the obviously harmful fast food or smoked, fried food is not bad, but if the offer is to eat candy causes you anxiety, panic, anger and other strong emotions and thoughts that you potolsteet at once - you need to see a specialist. Ortoreksiya can lead to vitamin deficiencies and health problems, as dietary habits of people with this disorder is not based on a rational and truly healthy approach, and on the usefulness of self-hypnosis and food dangers. People with ortoreksiey refuse to listen to the opinion of nutritionists, athletic trainers and the more just or close associates, because they need the help of the psychotherapist.

introversion

People are divided into extroverts and introverts - and that's fine. But if you are so introverted that days or weeks did not leave the house, you throw in a cold sweat from the need to say hello to the seller in store, you are afraid to call on the phone, even close friends, and even strangers - you do not get even under threat of dismissal, it is a symptom of anxiety disorder.

That is, you need to worry if your introversion prevents lead a normal, albeit slightly secluded life. If you do not communicate live with people who are not able to defend their views and call out to the driver of the bus, it is necessary stop - you need help.

You will be interested to know 16 signs of mental and emotional health.