People suffering from arterial pressure surges, must have a home appliance for measuring the blood pressure level.
Tonometer is sold in every pharmacy, so you can buy it without any problems. Another thing that a medical device can distort testimony Pressure, if you use it incorrectly. But not to the instruction manual tonometer, and users have to rely on intuition.
To measure the pressure you were always accurate, it is advisable to remember the rules of 6 "no" to measure, in other words, what not to do while using a tonometer.1. Do not lean to either hand, make sure that the shoulders are at the same level.
2. Do not lean forward, back should be flat.
3. Do not pull his hand, which measures the pressureForward. Its position should be natural.
4. Do not remove the palm up.
5. Do not strain the muscles of the neck, back or chest. Take care that the posture is relaxed and natural.6. Do not talk during the measurement of pressure.
Remember that blood pressure can be to measure both on the right and on the left arm. But it is desirable to pre-determine how much BP figures differ for each hand. Constant pressure rise to the level of 140-150 (systolic) and 90-100 (diastolic) says about the first degree of hypertension.
You will also be interesting to read, 5 reasons for high blood pressure, which you might not know.
