How to put baby to sleep: Top 5 Proven Ways

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August 9, 2019 20:00Irina Zhorova
How to put baby to sleep: Top 5 Proven Ways

How to put baby to sleep: Top 5 Proven Ways

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The child does not want to pack the evening, after a bath he even lost sleep, he starts to play outdoor games, have fun and indulge in? How to put a son or daughter, while reassure, not to scream ...

After the bath the children, indeed, very often exhibit activityand vivacity. While we believe that everything should be the opposite: standard bath relaxes the person providing it with restful sleep.

But the peculiarity of the child's body lies in the fact that the kids are very mobile nervous system, and it is very fast at all responsive. Therefore, water can act as a relaxant on the crumb and as a tonic (and often triggered second embodiment).

How to put baby to sleep: Top 5 Proven Ways / istockphoto.com

Top ways to lull baby

  1. Take a bath for the child for at least 1 hour before sleep.
  2. Then you can give your baby to eat or drink something warm (milk, chamomile tea, juice), then let him to play in their pleasure, and in the meantime you will gradually switch it to a more peaceful occupation - on the drawing, reading fairy tales in bed, and then already a dream.
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  3. This technique works very well. It is important to only leave after bathing enough time (at least 15 minutes) to the child's favorite game.
  4. You can also make the baby a gentle massage before bed to help him relax: pat the arms and legs, move the hairs on the head, comb.
  5. To play in the famous "rails, rails, sleepers, sleepers", etc.

Also you will be interested to read this:what time to lay baby to sleep

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