If in the morning you feel unwell, nausea and retching, it is likely to morning sickness in early pregnancy. How to deal with unpleasant symptoms, do not harm the baby? This question is asked every pregnant woman. Sometimes it is for this symptom a woman realizes she is pregnant.
When morning sickness starts in pregnancy, they start in every possible way try to alleviate his condition. Even from the distant past came to us quite effective, and most importantly safe folk remedies that can get rid of nausea and feeling unwell in the morning.
Many pregnant women are advised to use a simple but effective way. He is as follows: before going to sleep to put under the pillow or on a bedside table salty crackers, and waking up in the morning without getting out of bed, you eat it on an empty stomach and lie down 10-15 minutes. After this time, the nausea passes quickly and does not appear throughout the day.
Prevent the occurrence of toxicity will help to meals, exclusive sharp and high-calorie meals, and an active, healthy lifestyle. But women who must stay in bed, not recommended for sports. It can only help decoctions of herbs or drugs. The most popular and effective folk remedies against toxicity are decoctions of herbs and natural, medicinal products. Toxemia of pregnancy in the early stages quickly eliminated, if you drink tea from peppermint. Well help mints, chewing gum, but do not abuse them. Peppermint has a clearly marked taste, which has beneficial effects on the nervous system, and its constituent substances have beneficial effects on the gastrointestinal tract.
To cope with toxemia help decoction of rose hips. Cook it very easy to own. To do this, put in a thermos half cup of dried or fresh berries, rose hips and fill them with boiling water 2 liter. To infuse the broth should not be less than 30-40 minutes. Drink it can be throughout the day, as soon as the nausea. For the prevention of it can be taken in the morning. Rosehip is rich in vitamin C and other essential trace elements. A strong morning sickness in early pregnancy can be easily eliminated with the help of citrus. Sour fruits eliminate the discomfort and nausea. They contribute to the production of enzymes that remove toxic substances from the body. After a few slices of lemon pregnant woman immediately feels relief and cheerfulness.
